We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Everton boss David Moyes has been speaking to the media before Sunday's Premier League game against Brentford at Hill ...

Newcastle United boss Eddie Howe has been speaking to the media before Sunday's Premier League game against Crystal Palace at ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Covid triggered a fitness awakening. The result was an explosion in the number of people taking up serious running and also ...

Sky Sports presenter Anna Woolhouse has been turning heads with her World Darts Championship coverage once again. The 41-year ...