She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

Kyzer shared this wild clip of a handstand attempt that started like a fitness tutorial and ended like a cartoon blooper. The confidence was strong, the pose was clean, and the vibe was giving main ...

Background Physical activity is important in both prevention and treatment of many common diseases, but sports injuries can pose serious problems. Objective To determine whether physical activity ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best electric bike conversion kits offer a potentially more affordable route to electric ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...