Inspiration is the only thing in business or life that gives you something beyond a product or service: It gives you meaning.

Top 5 Celebrity Biographies To Read For Inspiration And Motivation Celebrity biographies are one of the most popular genres ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

NPR's A Martinez speaks with journalist Mark Medley about his new book, "Live to see the Day," an exploration of people motivated by nearly impossible goals.

Possessing — or more importantly, finding — the ability to push through adversity and failure and stick to their long-term ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Jay Motty now has a loyal audience of thousands, but for decades he struggled with a toxic habit that almost ruined his life ...

The challenge isn’t one of willpower, but psychology. Apps are turning goal-setting into a game with notifications to remind ...

Every New Year begins with new goals, motivation, and dreams. People start making resolutions and promising themselves that ...

With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

January often has many people saying “New year, new me,” with millions making goals to change their lives and start fresh ...