Here are some of the TV highlights coming up from tomorrow, Saturday, January 3, including Corriedale and Celebrity SAS: Who ...

What a spectacular conclusion to an unforgettable tour! India wraps up a remarkable 2025 in T20I cricket with another series ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

In a grey-walled room in the Dutch city of Nijmegen, a strange activity is underfoot. Wearing a cap covered in sensors and positioning themselves into a chair, a person places their bare feet over two ...

As Joe Root descended the tunnel at the Gabba with Australian jeers ringing in his ears, England’s Ashes hopes went with him.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...

A DEA agent who filed a lawsuit last year in hopes of reversing his termination after he tested positive for marijuana is returning to work with back pay. In a legal settlement, the Justice Department ...