How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

In a grey-walled room in the Dutch city of Nijmegen, a strange activity is underfoot. Wearing a cap covered in sensors and positioning themselves into a chair, a person places their bare feet over two ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

Bodybuilders are strong, but gymnasts are built differently. This Olympic-level strength test exposed every weakness — and a few surprises. What Vladimir Putin eats in a day: Inside his high-protein, ...

Strong glutes are a staple of strong running. They power your stride, improve your form, and quite literally propel you forward. If you’ve suffered from any of these injuries, or want to learn where ...

You’ll believe a man can... open a jar like a God (or Monster). When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. 172! For context, that puts him ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Welcome to Taste Test, where every week our critic Jonah Flicker explores the most buzzworthy and interesting whiskeys in the world. Check back each Sunday for his latest whiskey review. It takes a ...

The Samsung Galaxy Z Fold 7 has successfully passed JerryRigEverything’s intense durability test. The phone showed exceptional structural strength despite its ultra-thin design. Samsung has also ...