We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

An easy way to do this is to go to Settings & privacy > Content preferences, and then open the “Unfollow people and groups” ...

Check out our complete Blox Fruits Control Fruit guide, and learn about how you can get the fruit, use its passive, moves and ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Open the main menu, then go to Equipment, Arsenal, and then the Focus School entry second from the bottom (or third if you ...

GOLF Top 100 Teacher Kellie Stenzel shares 5 drills that you can use to improve your distance control on the greens.

US Secretary of State Marco Rubio has directed the State Department to go back to using Times New Roman typeface as the standard for official papers, a spokesperson told CNN, in a reversal of the ...

And now more cities are implementing curbside composting to help them meet their sustainability goals. New York is currently rolling out a mandatory composting program that will soon be effect in ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...