THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...

The World Health Organisation notes that in 2020, 619 million people worldwide suffered from lower back pain. Globally, lower ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...

Definitely recommend to those who want to help their posture when they sit long hours in front of a computer,” wrote a ...

From robotic surgery performed 7,000 miles away to the first blood test to help diagnose Alzheimer's disease, 2025 has been a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The holidays are right around the corner, which means it's the perfect time to celebrate the hardworking, goal-crushing ...

Knowing when to see an oral surgeon in St. Augustine can save your smile—discover the warning signs you shouldn’t ignore.

Researchers at McMaster University in Hamilton are observing people with multiple sclerosis as they exercise while they play ...