We sat down with the dermatologist, formulator, and founder of Skin Remedy, Dr. Muneeb Shah to teach us all about dark spots, ...

Puffy eyes can make waking up hard, so we tested 43-plus of the best eye creams for reducing them. Here are the ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

A new year brings with it a whole bunch of new trends and viral products from every sort of category you can think of.

Parsnips and carrots are root vegetables with similar shapes; but they are vastly different. Carrots are rich in vitamin A while parsnips have double the folate.

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

Calcium and vitamin D work best together because vitamin D helps the body absorb calcium for stronger bones. Many adults can meet calcium needs through food, but vitamin D often requires supplements ...