For years, many foods have managed to sneak into our daily diet with an image of health that does not always correspond to ...

Remember when butter was public enemy number one and margarine reigned supreme? For decades, the nutritional orthodoxy ...

Convenience stores aren't the first things that come to mind when considering international cuisine, but Japan's take on ...

Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

From daily aspirin to Bex powders, many habits once seen as healthy are now frowned upon. Here’s why older generations remain ...

Rutger Bregman, Josie Long, Michael Rosen, Meera Sodha and others on what they are no longer wasting their time on ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...

Garlic powder in a value size, seasoning salt that went on everything, and pre-ground pepper that smelled like dust but still ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.