Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

I don’t know who needs to hear this but working out is embarrassing. Each day, as you contemplate your humiliation, what it ...

In North Carolina, a state that had legislated its commitment to life, Ciji Graham spent her final days struggling to find ...

Artificial intelligence is already helping women to sleep better, spot warning signs of conditions early on, and has the ...

Hormones control essential processes like growth, metabolism, mood, and reproduction, but when their balance is disrupted, it ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Picture this. It is 2:17 am, you are staring at the ceiling, counting the hours left before the alarm rings. Five… maybe four ...

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal ...

Martin Pospisil lets out a long sigh. After his first practice with the Calgary Flames in three-and-a-half months, and on the ...

Huml Health, a Bentonville-based health care technology startup, will soon offer technology to help people recover from drug ...