Has this year been a year of emotional overwhelm for you? How have you handled your strong emotions? Emotions are a powerful ...

We all want to be perceived as smart, and there are some simple ways brilliant people show their intelligence without even ...

BLACKFOOT — Miss Blackfoot Teen is traveling to schools throughout the region to raise awareness about mental health as she ...

Sadie Sink has given her two cents on her character, Max, taking so long to run back to her body in ‘Stranger Things’.

This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

Letters: We should take AI risks seriously, but doing so requires conceptual clarity, says Prof Virginia Dignum. Plus letters from John Robinson and Eric Skidmore ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

Industry Season 4 takes HBO's financial drama to new levels of intensity, as power dynamics shift and characters face their ...

Like mindful eating, mindful drinking is all about where mindfulness meets moderation. Mindful drinking is the antidote to ...

While society often views solo dining as a sign of loneliness, psychological research reveals that people who prefer eating alone possess an enviable collection of strengths—from exceptional ...

Real change begins with repetition — often so small it barely registers as effort. These tiny actions, repeated consistently, ...