Repeated disappointment has a way of hardening expectations and making hope feel risky, even naive. Here is reassurance that ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

In his early months in prison, Idaho killer Bryan Kohberger struggles with isolation, inmate taunts, and formal complaints ...

Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...

Editor Tom Sykes, from The Daily Beast has just come forward with his personal thoughts regarding the resignation of Prince ...

Number 4 (People born on 4, 13, 22 or 31 of any month) Ganesha says today is a day for you to be patient. You may feel some ...

Your career path will experience radical changes in 2026. The initial days of the year might introduce stress and strong ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Can't decide whether to make a New Year's resolution this year, knowing you might quit halfway? Make one anyway, it's good ...

Tomorrow, your power lies in the discerning use of your energy. Mercury consciousness sharpens your focus, so you see what lifts you and what drains you. Guard your energies against dilutions. Choose ...

Look on my works, ye Mighty, and despair!”Nothing beside remains.The lone and level sands stretch far away.— Percy Bysshe ...