If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

New Year’s resolutions often include focusing on health and wellness, and this North Side yoga studio is encouraging everyone ...

Beer Yoga is held every Sunday at Dakota Point Brewing, where people can come out, enjoy some stretching and relaxation, and ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Free yoga returns to The Wildey Theatre on Tuesdays ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...