Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

This 30-minute Aquarius-inspired yoga flow explores themes of vision, awareness, and forward-thinking energy. Through fluid ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

The first Monday of 2026 is not simply another day to return to work. If you're one of those people who were waiting for a ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

A former AIIMS doctor has criticized the ‘Temple’ device worn by Zomato CEO Deepinder Goyal, calling it scientifically ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Age remains the greatest risk factor for Alzheimer's. However, research has shown that early-onset of the disease has also ...

This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

A fire ignited on the roof of the building that houses the Victorian premier’s office, and two men were stabbed during a machete attack at a famous dining strip during New Year’s Eve celebrations.