Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Following an Instagram campaign, Apple has made several changes to its paid sports service. Are they a big breakthrough for ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Join this beginner-friendly yoga class, perfect for those seeking gentle stretches and mindful movement at home. Follow along ...

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...