Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Magnesium is an essential mineral for health, from bone density to sleep quality. Foods like pumpkin seeds, spinach, and almonds are among dietitians' favorite picks.

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and ...

Ham and turkey are holiday favorites for festive meals, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

The recalled beef, from Forward Farms, may be contaminated with E. coli, bacteria that can cause severe infections.

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health benefits, a new study found.