Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Heart problems can be a persistent challenge, especially in older adults. For Mr. Sunil Kumar, a 70-year-old resident of Pune ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring ...

Beer Yoga is held every Sunday at Dakota Point Brewing, where people can come out, enjoy some stretching and relaxation, and ...

New Year’s resolutions often include focusing on health and wellness, and this North Side yoga studio is encouraging everyone ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

While the first case was of a teacher molesting a student, the second one was of a repeated rape which came to light after the girl became pregnant, the police said | Mumbai news ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...