Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

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"Stand, walk, around, stretch, that will help you boost your circulation, a deep breath will lower your heart rate," said Dr.

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To understand how to reduce anxiety and feel better, HT Lifestyle spoke to Shyam Gupta, lead OCD specialist, senior rehabilitation psychologist and co-founder of Emotion of Life. According to her, ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

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Complex fluids, such as polymer melts and concentrated suspensions, are foundational materials for industrial products, ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, ...