The Pentagon confirmed Tuesday it directed a review of women’s “effectiveness” in ground combat roles after nearly a decade ...

Al Roker is starting the year strong with functional strength-training workouts that improve balance, mobility, and core ...

The review, outlined in a Pentagon memo obtained by NPR, comes after Defense Secretary Pete Hegseth told admirals and ...

Chinese armed forces across multiple services and commands have stepped up combat-oriented training at the start of the new ...

Here is how I like to break down action, with the ACTION acronym helping to solidify those steps into a practical strategy.

PHILADELPHIA, Pa. - New Jersey Army National Guard Spc. Sanaa Drinks survived a drive-by shooting and credits her survival to ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

The exercises were made as a deterrent move by the Ayatollah's regime, while Iranians keep protesting nationwide for the ...

U.S. Rep. Lori Trahan, D-Westford, whose district includes Fitchburg and 10 other Worcester County towns, echoed the notion ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

A new PLA video appears to show a Chengdu J-20 stealth fighter near Taiwan raises questions less about detection failure than ...