The retired bodybuilding legend is known for having built one of the strongest and thickest backs in the sport.

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

After trailing by as many as 17 points, the Orlando Magic earned an emphatic 127-126 win at home against Nikola Jokic and the Denver Nuggets. It came on the heels of a pretty lifeless 15-point loss ...

Mamukelashvili isn't part of the starting lineup for Sunday's game against the Warriors, Vivek Jacob of the Raptors' official site reports. Mamukelashvili has started back-to-back games due to the ...

Days after Brian Cashman said it was a “problem” that the Yankees’ lineup is full of lefties, a right-handed hitter is returning to the Bronx. That would be Amed Rosario. The utilityman and the ...