UK pubs and restaurants have cut shift hours by 30% since 2022 as rising wages, taxes and weak demand hit hospitality in 2025.

REXBURG (Homestead Senior Living) — The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained ...

In case you've faced some hurdles solving the clue, Gracefully limber, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test ...

Former volleyball star Kayla Simmons took to social media to show off her chiseled athlete’s physique in a stunning black-and-white pic. Lunging to flaunt her flexibility, the influencer modeled a ...

When it comes to boosting your overall well-being, flexibility is more important than many realize. Yet, it often gets overlooked or pushed to the back burner. Staying limber helps you maintain a ...

There are many pros to styling your hair in a slicked-back ponytail or bun — it’s relatively easy to do, doesn’t require you to wash your hair beforehand and helps you achieve a sophisticated look.

A GM Defense ISV-9 vehicle towing a 105 mm howitzer during a demonstration on 13 November 2025 of Team Lionstrike's vehicles to be put forward for the UK MoD's LMP requirement. (BAE Systems) A variant ...

Kieran O'Sullivan receives funding from the EU (Erasmus+) and the Irish Government (Research Ireland) for research on low back pain. He also receives honoraria and expenses for speaking about low back ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Social media, at this point, is something of a mixed blessing. While it’s given us a window into the lives of our favorite influencers and random gay penguins at the zoo, it also tempts us constantly ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...