Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

I’m excited to share my step-by-step guide to thigh dancing, an advanced and challenging bodyweight workout that targets your thighs, glutes, and core. In this video, I break down the essentials for ...

Time is an elastic concept in dance. Works that are made today can look dated quite fast; those created in the past can look to the future or back to tradition. George Balanchine’s Theme and ...

A NIGHT OF BALLET AND BEAUTY: Soiree de Ballet showcases a mix of traditional ballet, contemporary works, and live musical performances. (Submitted Photo) THOMASVILLE — South Georgia Ballet invites ...

If ballet was not already strenuous enough, the performers behind the “Nutcracker! Magical Christmas Ballet” coming to Charlottesville this holiday season are bring some acrobatic athleticism to the ...

“Sinners” is all over the place yet somehow all of a piece. Its themes aren’t new, but the variations feel fresh. Telling a fantastical tale of dark forces in plain sight, fed by the seductive power ...

WORCESTER, Mass. (AP) — Some might call it the “American Idol” of ballet dancing. More than 400 hundred young ballet dancers from the Northeast gathered in Massachusetts with the hopes of winning a ...

Using loops in music production is one of the quickest ways to create a great song arrangement. Here how and why When you purchase through links on our site, we may earn an affiliate commission.

PETALING JAYA: Jarellyn Cheong Sze Xin has danced her way into the international spotlight, representing Malaysia at the Margot Fonteyn International Ballet Competition in London in September. For ...

Welcome to Show the Receipts, a series where we ask interesting people to share exactly how much it costs to get shit done. No matter the task, we're tracking every last dollar from start to finish.