As many as 59 percent of young working Brits take inspiration from positive phrases, before gearing up for work, according to ...

Week 18 is consistently the most unique slate of the NFL season. Motivations can vary wildly, as some teams are fighting for a spot in the playoffs or battling for seeding, while other squads are ...

As 2026 begins, “New Year, New You” focuses on small, meaningful changes that help you stay motivated and build a more ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Its the first day of New Year 2026 and it brings with it a powerful sense of renewal, hope, and fresh possibilities. A new ...

Kickstart 2026 with these quotes and wishes to spread positivity, boost courage, and embrace new beginnings for a successful ...

Negative symptoms of schizophrenia affect motivation, emotion, and daily life. Learn the signs, why they’re often missed, and ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Yurou Wang does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Neuroscientist Andrew Huberman shares how creatine may influence mood and motivation, offering new insights beyond its role as a muscle supplement. However, the latest breakdown of creatine’s impact ...