Parenting often feels like managing a chaotic circus where the performers are tiny, loud, and constantly demanding snacks.

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

He's casting a cosy spell over families at bedtime, reading Julia Donaldson and Axel Scheffler classic Room on the Broom Olivier and Critics’ Choice Award-winning actor, Jonathan Bailey is sprinkling ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

Madonna will belatedly mark the 30th anniversary of her 1994 album Bedtime Stories with an EP boasting early demos, alternate mixes, and remixes. Bedtime Stories – The Untold Chapter, arriving ...

Americans are staying up late to reclaim personal time, and Gen Z is leading the charge, often at the cost of not only their sleep, but also health and sanity. A survey conducted by mattress company ...

1 of 2 — Woman's hands lighting a candle in a bowl at the temple Some rituals are spiritual. Some are silly. Some are inherited, and some are self-made. Casper ter Kuile, author of The Power of Ritual ...

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Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes staying up late doom scrolling or playing video ...

Battle Ground man pleads not guilty to killing small animals A Battle Ground man, who investigators say admitted to shooting darts at small animals and killing them, pleaded not guilty in court on ...