Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

Attorneys presented a glimpse into the complicated plans for the upcoming trial of Lindsay Clancy on Wednesday.

Plenty of people – about 1 in 3, according to some studies — feel bad for a day or two after they get a flu shot. The most common symptoms include headaches, muscle aches, fatigue and fever, all of ...

Raising kids is the toughest job because kids act out in challenging ways. But when we make sense of their behavior, ...

Adolescents are known for risky behavior, with teenagers in the U.S. more likely than younger children to die from injury.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

With some of my patients I see every six-to-eight weeks, I have actually seen their skin get plumper over time after using ...

The riskiest behavior in humans peaks in adolescence. Researchers from the University of Michigan and James Madison ...

The popular YouTuber and educator reflects on a busy year and talks new book, "Happy Birthday, Wonderful You!" ...

A new study has uncovered the ways different types of play are linked to children's social abilities and brain activity. The ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...