Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

A friend of mine had just traveled across the country to see his family when he texted me, deeply concerned. The chaos of holiday travel is always a drag, but usually, it was offset by getting a break ...

Fitness Pro Superhuman Troy demonstrates eight mass-building exercises for a wide, thick back. GOP members face backlash after defying Trump Winter weather warning as 40 inches of snow to hit—travel ...

Strategic Content Licensing and Co-Production Deal Connects iFIT’s Members to In-Studio F45 Training Experience iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a ...

A University of Delaware English professor, Matt Kinservik, integrated AI into the classroom by having students generate an essay with a chatbot. In one session, students gathered to share the ...

A medical device company from Ireland, a biotech startup developing cancer therapeutics from Pennsylvania and a venture studio focused on women’s health from Massachusetts are among eight recipients ...