Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Pancakes are one of the most loved breakfast options across the world. They are soft, fluffy, melt-in-the mouth with a ...

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Ashley Simper from OSF Saint Francis Medical Center shared her recipe for blackened shrimp tostadas with slaw, which is an easy way to shake up your weeknight meals.

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Optimum Nutrition’s Gold Standard Protein is one of the best protein powders on the market — and you can get it today for ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

ESA project called HOBI-WAN is testing a bacterial protein in microgravity to produce and grow food in space, reducing supply ...