Lance Sampson is a writer and musician who records as Aquakultre. Raised in Halifax’s Uniacke Square, he was a drug dealer ...

When a CrossFit champion faces an Olympic runner, you know it’s going to be intense. Two elite athletes with completely ...

David Morrell DISPLAYS SLICK COMBOS & CRISP FOOTWORK at open workouts! More allegations surface in Minnesota fraud probe Trump vows response after US service members killed in Syria attack Dacora ...

Times and availability subject to change. “The plan was to take a year out of the game, come back with an understated fight, make a low-key entry back into the heavyweight division,” Joshua told Sky ...

Browse the collection at Toowoomba’s independent bookstore The Book Tree, build the comic book collection of your dreams at ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Even Wall Street takes days off. The regular schedule for the New York Stock Exchange and Nasdaq is Monday through Friday from 9:30 a.m. to 4 p.m. Eastern time with weekends off. There are also ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Matt Kuschert, owner and general manager of UFC GYM Naperville Ricardo Lamas, owner and fitness director of UFC GYM Naperville ...