Professor Gordon Lynch shares his tips for staying motivated to exercise and stay the course to better health.

SIR Draft Electoral Roll Uttar Pradesh Highlights: Uttar Pradesh recorded the highest number of deletions with 18.7% names ...

Based in Milford, IGNITE owns 134 Planet Fitness locations in the U.S. and Canada. In 2021, the franchise allegedly received ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

The El Paso County Sheriff's Office (EPSO) is looking for additional victims in a child sexual assault case involving a ...

Most adults aren't regularly exercising to build and maintain strength, even though the research on its benefits for health and longevity is overwhelming.

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...