The Henderson Lady Lions warmed up for the upcoming softball season with a 4-1 performance at the fourth annual High School ...

The bitter cold that overspread the central and eastern United States this past weekend will be relatively short-lived, forecasters said. "A large sector of the nation will continue to experience a ...

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...

With snow on the ground and temperatures dropping, Iowans may think they need to let their vehicles warm up before hitting the road. But that isn't necessarily the case. Using electric heaters in ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

Contrary to popular belief, pre-workout warm-ups don’t have to be a boring round of static stretches. In fact, they can be super fun. On TikTok, they’ve even turned into a game. On the app, “immersive ...

ELMIRA, N.Y. (WETM) – One special softball tournament is set for a major return. (Photo Courtesy: Missy Love Memorial Scholarship Tournament Facebook group) The Missy Love Memorial Softball Tournament ...

HITEC Power Protection develops, manufactures, and provides dynamic uninterruptible power (UPS) solutions to support the most vital of manufacturing and business critical applications. Founded in 1956 ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

The weekend cold blast and lake-effect snow might have you thinking we have started Michigan’s constant winter. It’s not the case. The long-range data shows a flip to slightly warmer than normal ...

Toronto Blue Jays manager John Schneider took issue with the treatment Shohei Ohtani received in the first inning of Game 7 of the World Series at Rogers Center in Toronto, Canada on Saturday night.

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...