So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

Following the outstanding success of its inaugural event at Turvey House in October 2025, Loop Til You Drop is set to return ...

JBL expands its Endurance sports headphone lineup with the open-ear Endurance Zone, Peak 4 with ANC, Endurance Pace, and wired Run 3, built for running, gym workouts, and outdoor training.

Abel, 24, will co-drive the team’s No. 18 ORECA 07 LMP2 alongside Naveen Rao and Ferdinand Habsburg for all of the endurance ...

Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

A new 24-hour endurance event is set to take place in Inverkip, with runners aiming to complete as many laps as they can.

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...