Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

After trying her hands on modelling and acting, Maryam feels fitness is her domain and she wants to win fitness competitions.

The actor once shared that weight training helps women lose fat, build strength, protect bones and ease back pain or arthritis.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Jittery Jerry Seinfeld is hitting the gym and revamping his diet because the 71-year-old comedian is paranoid about his ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

Nextgen Launches Affordable Fitness Solution For Everyday Athletes Across The United States. <a href = target=_blank><br/><img src=' Width='289' ...