'Wake up Hindus': Bollywood celebs call out 'hypocrisy' as voices loud on Gaza stay silent on hate crime in Bangladesh ‘It ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Even just a short bout of exercise can help improve your physical and mental well-being. Here's what you can expect.

Being active boosts your daily calorie burn more than previously thought. Researchers found that increased physical activity raises total energy use without triggering the body to conserve energy ...

Forget “no pain, no gain.” Learn how simple movement acts as a powerful tool to lift the weight of bipolar depression.

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

An emphasis on active learning is paying off for students and the university alike, as it looks towards more international opportunities ...

The study proposes that "swearing, a simple and universally accessible linguistic tool, can function as an effective intervention to counteract tendencies to hold back, and enhance performance," says ...

Tell us why psychology matters? Psychology matters because it's a way to try to understand ourselves, as well as the lives of other people we meet. On a personal level, the ability to introspect and ...

Growing up, I avoided team sports at all costs. Eye-hand coordination just isn’t my strong suit. Plus, I have a pernicious competitive streak. Pair the two together and sport became a source of ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

Turns out, your personality may predict which workouts you’ll enjoy, and which ones you’ll ditch. Credit: Shutterstock Ever wonder why some people thrive on high-intensity workouts while others dread ...