A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

A new study finds that people who quit weight-loss medications including GLP-1s regain weight four times faster than people ...

There are a few different problems that arise when you get dehydrated. One is that your blood volume decreases. During ...

The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

KMPDC should concern itself with whether doctors adhered to professional standards, not whether divine intervention occurred ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Maj. Gen. Chris McKenna offers exclusive insights on the need for new satellites, airborne radar jets, and the drone threat.

This duct-tape approach might pass an audit today, but it won’t survive the rigor of future scrutiny, nor the growing ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Ground-breaking new research has found for the first time that the friendly bacteria in the gut can be enhanced to help slow ...