One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

A new fitness option strolled into Sioux Falls today. iStroll offers moms the chance to work out and meet other moms all ...

Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

As the new year begins, many people focus on self-improvement, often setting goals to lose weight or become more physically ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...

A portion of the funds will be dispersed to the fourth annual kids’ triathlon, as well as establishing a toddler tumbling ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.