All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...
A reader with a 9- and 11-year-old wants to branch out from “Traitors” and “The Amazing Race” when the family is together in front of the TV. By Jeremy Egner Q: What are good TV shows for parents to ...
A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...
Kara Alaimo is a professor of communication at Fairleigh Dickinson University and teaches parents, students and teachers how to manage screen time. Her book “Over the Influence: Why Social Media Is ...
On Monday and Wednesday afternoons, boys and girls trickle into a bare-bones gym that sits between Old 41 and Route 41 in Bonita Springs. They’re dressed in exercise clothes, and are ready to get ...
This is read by an automated voice. Please report any issues or inconsistencies here. It’s a bird, it’s a plane ... it’s a Superman comic beyond most of our price range! A pristine copy of “Superman” ...
A Florida man is accused of killing two children, ages 9 and 7, before intentionally setting a mobile home they were in ablaze. Witnesses say the kids' mother ran into the trailer while it was on fire ...
The best exercises for bad knees are those that target the muscles supporting the knee without placing weight-bearing stress or causing undue flexion (bending) of the knee itself. These 12 exercises ...
Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...
Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...
For many, Thanksgiving is about food, family, and gratitude. But for hundreds of Kansas City families, rising costs make celebrating nearly impossible.“Food is often about families — that’s where we ...
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