A viral TikTok posture therapist recommends prepping tight muscles before alignment work. Penetrex is an Amazon best-selling joint and muscle relief cream with over 90,000 reviews. The cream contains ...

Cristiano Ronaldo is ultimate fitness goals. The soccer superstar made that known when he wore nothing but his underwear in a post-workout photo, exposing all the eye-popping muscles on his body. Not ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...

As the health and fitness editor here at CNN Underscored, I’m no stranger to reviewing products that have the potential to wow, having tested everything from cooling recovery products for post-sweat ...

A new game-changing spine surgery is now available in Michiana! Beacon Health System is offering a new, less invasive way to help its patients get back on their feet through a technology called Joimax ...

A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to promote healing. These cells deliver quick pulses of calcium, triggering ...

Red light therapy devices are everywhere—from lamps, to full-body mats, to those glowing face masks flooding my social media feed. I usually see red light therapy advertised for "younger-looking skin, ...

Science-backed tips to speed muscle recovery. That deep ache you feel a day or two after lifting? It’s called delayed onset muscle soreness (DOMS), a normal response to micro-tears in muscle fibers ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

UPPER CHENA RIVER — On this rainy September afternoon, Erik Schoen vacuums water from a backwater slough. The clear flow runs through a plastic tube and into a jar. The liquid will tell him if toothy ...

Please provide your email address to receive an email when new articles are posted on . The virtual reality device achieved a high degree of reliability and symptom burden correlation. The device was ...