Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...
We all make mistakes and behave badly at times, but if someone is a true friend, they should never do these hurtful things to ...
In other words: stress about money exacerbates financial problems. And avoiding dealing with debt doesn’t mean you’re lazy—it ...
From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...
Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually unlock a happier, healthier you. Helen Coffey rounds up the most effective ...
Warren Buffett, at 94, is just now retiring as the CEO of Berkshire Hathaway. Dick Van Dyke reached 100 years on Dec. 13 and ...
The warm and fuzzy emotion of kama muta underlies vital feel-good experiences like social connection and feeling part of ...
Forty-one percent of adults say they feel lonely at least some of the time. Meanwhile, nearly 75 percent of Americans get ...
When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...
With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is working to discover pathways in the brain to help decrease the risks that come ...
The holidays have historically been a stressful time, with 40% of Americans polled by the American Psychiatric Association saying they are anticipating more stress this year. How stressed are ...
The hustle and bustle of the holidays are exciting but can also be overwhelming for many so board-certified psychiatrist and author Sue Varma joins TODAY to share her tips for finding calm in the ...
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