With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Jessie James Decker and her kids are starting the New Year off looking toned. “2026 here we come baby!! Here’s to fresh starts, full hearts, happy babies and beautiful memories to come,” James Decker, ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have. The ...

Jessie James Decker shares photos of her three older kids showing off their abs as she rounds up their time on a family ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

Eastdale Mall's new general manager is focused on improving security, retaining tenants and increasing community involvement.

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...