In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming ...

Dressed warmly for her morning outing, Hina Khan soaked up the peace and sunlit atmosphere while listening to birds chirp.

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

In a heartwarming display of family unity, Will Smith and his ex-wife, Sheree Zampino, came together to celebrate their son Trey's 33rd birthday. This event highlighted a rare moment of blended family ...

Gratitude has devolved into a lost art, an obsolete practice buried beneath an endless catalog of complaints that we deem ...

People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

With Christmas comes a load of tasty treats, but there are simple things you can do to help stay on track with your health ...

Let’s clear something up right now. Self-care is not a luxury reserved for people with endless free time, perfect morning ...

Meeting with friends for lunch this week, I had the pleasure of hearing them reflect on their lives, their marriage, their children (and grandchildren), their work (nearing retirement), and their ...

View post: Winter Storm Warning Announced for New Year’s With 24 Inches of Snow, 60 mph Winds Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health.

Remember the “Positive Affirmations” from the '90s made popular by Anthony Robins and other motivational gurus? Back then I thought it was a bunch of hype and some brainwashing program designed to get ...