You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...