UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Welcome to McAllen, Texas, where healthcare costs sit a remarkable 30% below the national average – a financial breathing room that feels almost too good to be true in today’s medical marketplace.

When Rollins, a Limestone University graduate, heard that mascot Bernie’s costume was being sold in an online auction, he ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...