To set yourself up for success in 2026, use AI to get feedback on your goals, design productivity systems, and predict bumps.

Please provide your email address to receive an email when new articles are posted on . In this video, Marlyn Mayo, MD, discusses “revealing” data from the eMPower trial that showed a digital ...

Mentalism isn’t about reading others’ minds—it’s about reading people, according to this insightful debut guide to better understanding others and oneself. Drawing on his career as a magician, ...

"I have always said that your mind is the most powerful weapon. Oz has learned to master it and is now sharing his tools to help you do the same."--David Goggins "Oz gets right to the point: Success ...

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Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts Here ." Our guest dives into the power of mental programming, breaking ...

As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has ...

Background: The experience of cognitive challenges due to mental health conditions can significantly affect a person’s level of functioning and recovery including engagement in employment and other ...

CHARLESTON, S.C. (WCSC) - The College of Charleston is one of the first universities to launch the Life Design Coaching Program. “It lets you branch out, and I think that’s what it did for me, and for ...

Golam Khandaker’s mother has had arthritis for as long as he can remember. She also lives with depression, and it always struck Khandaker how precisely her arthritis flare-ups coincide with her most ...