Thriving solo is about developing a secure relationship with oneself rather than treating singlehood as a transitional phase.

Americans are not just debating how to build wealth, they are quietly calculating the exact dollar figure that would finally ...

Nearly 1.2 million uninsured Californians are eligible either for Covered California subsidies or low-cost or no-cost ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

Discover how many years you have left. See the 2026 state-by-state retirement age rankings, from the earliest exits to the ...

J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

John Stevenson reports that retirement timelines vary significantly across U.S. states, influenced by factors like cost of ...