Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Once again, there is a new feature available on Google's NotebookLM, the AI tool that functions like a personal assistant and only references material you provide for it. This one is a slide deck ...

You have that slide rule in the back of the closet. Maybe it was from your college days. Maybe it was your Dad’s. Honestly. Do you know how to use it? Really? All the scales? That’s what we thought.

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

Pew Research Center conducted this study to understand Americans’ views of artificial intelligence (AI) and its potential impact on people and society. For this analysis, we surveyed 5,023 adults from ...

Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was ...

Some people check a wristwatch; others use a smartphone app or the position of the sun. But although these methods will tell you what time it is, they won’t reveal your internal time – that is, the ...

Sacha Baron Cohen got honest about his body transformation. Cohen, 53, took to Instagram on Wednesday, July 23, to open up about his weight loss ahead of playing Mephisto in a Marvel movie. “This is ...