Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Is getting active one of your new year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

LOWER MACUNGIE TOWNSHIP, Pa. - Children are starting off the new year at a new place to learn and grow in Lehigh County. The ...

The YMCA of Southwestern Indiana hosted its 11th annual Fit4All event at Dunigan Family YMCA, offering free fitness ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

GRAND RAPIDS, MI – A new $19 million community center on Grand Rapids’ southeast side will be opening soon with year-round ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

The best underwear is Gap underwear. In all my years as the Strategist’s underwear writer, I have yet to try any panty that’s ...

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...