Illinois freshman forward David Mirkovic, left, grabs a rebound away from Penn State forward Tibor Mirtic during the second ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Nick Suzuki is going to the Olympics. The Montreal Canadiens captain received the call from Team Canada general manager ...

NEW YORK (AP) — The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

Like the " winter arc ," "75 hard" and "75 soft" challenges that came before it, many users said The Great Lock In provided a ...

The Augsburg running standout was ruled ineligible by the NCAA after receiving support from a GoFundMe campaign.

Monday mornings are some of the toughest times for kids, and parents! The scramble to get ready, undone homework, and the ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! For more information, visit her website.