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A fresh start feels powerful – until motivation fades. Here’s how to set work goals that stick
As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...
One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...
Celebrity chef Tom Kerridge credits an unconventional diet for his impressive 11-stone weight loss. The 52-year-old called ...
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