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Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

Zen Soul, Peaceful Temple, Soothing Music for Yoga Practice & Pure Calm #YogaMusic #Meditation #Chakra As part of the ...

From Harvard research to music therapy, science reveals how different genres trigger specific hormones, emotions, and even ...

The Center for the Study of Gender and Sexuality offers a fresh take on the viral archetype of the performative male.

Academic success is simply not being hardworking. It is about having a healthy routine, taking care of one’s mental health and having good discipline. Developing some habits early on in life ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Mr. Eats, a composer-songwriter who has worked with Beyoncé, communications manager at Amazon and business and finance ...

Marc Dervaes journeyed to Mexico for a psychedelic drug that more military veterans are hoping will relieve their trauma.

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

A veteran of the Iraq and Afghanistan wars, Dervaes had one foot in the grave before contacting Ambio Life Sciences. Two ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...