Our feelings deserve to be made known. As evening opens, the emotional Moon trines romantic Venus, softening our tone and ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

Every one that goes up incrementally reduces the attractiveness of the oil that underlies so much conflict and tyranny, ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

Tomorrow may feel smoother and less than usual. Your heart and mind are set on what you want. Things that appeared ...

For many people, every January means looking back at what went wrong or imagining what could go right. Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

Other highlights: Jacob Elordi won his first major award (Best Supporting Actor for Frankenstein). One Battle After Another won Best Feature and Paul Thomas Anderson won Best Director (and Best ...

R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

On this episode of “Deseret Voices,” Dr. Lynn Bufka and host Jane Clayson Johnson talk about the American Psychological ...

Think you’ve got what it takes? From icy swims to grueling mountain climbs, these are the world’s toughest triathlons set to ...